Mediterranean Cuisine | bamix® Academy Cooking Class

Dich erwarten farbenfrohe, frische Gerichte voller Aroma: mit viel Gemüse und Obst, aromatischen Kräutern, Hülsenfrüchten, Vollkorn, Olivenöl, Nüssen, Fisch – und nur wenig Fleisch. Gesund, unkompliziert und perfekt für jede Jahreszeit.

About this course

Mediterranean enjoyment – colorful, fresh and healthy

Mediterranean cuisine is considered one of the healthiest forms of nutrition in the world – it is no wonder that it is also known as a heart-healthy diet. In this course, we will show you how you can easily bring the taste of the south into your everyday life.

Look forward to colorful, fresh dishes full of flavor: with plenty of vegetables and fruit, aromatic herbs, legumes, whole grains, olive oil, nuts, fish – and very little meat. Healthy, uncomplicated and perfect for any time of year.

Cooking like in the south – for more lightness on your plate and in your life.

 

The bamix® Academy is conducted by Sabrina Dobrautz with a minimum of 4 registrations. A maximum of 12 participants can take part in the event.

Course instructor

Course instructor

Sabrina Dobrautz
dipl. Ernährungsberaterin SVDE, selbständig seit 2011
Leiterin Bamix Academy seit 2022